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===Composition===
 
===Composition===
The album opens up with "Freak", an electro-R&B song that was originally recorded by American entertainer Jamie Foxx for his album, "Best Night of My Life." It references Michael Jackson's "Thriller" as well as including a spoken bridge towards the end.
 
 
"Kisses Down Low", an R&B and electronic track written by Marquel Middlebrooks, Timothy and Theron Thomas, Rowland, Mike Will Made It, with the latter producing the song.
 
 
Rap-Up described the song as a "bedroom banger", whilst Billboard's Andrew Hampp described the song as an "unofficial" sequel to Rowland's most successful and sexually explicit single, 2010's "Motivation" (featuring Lil Wayne).
 
 
The third track from the album, is the adult contemporary-influenced "Gone", which features rapper Wiz Khalifa.
 
 
Harmony Samuels produced the "base-heavy" and radio friendly "snapping" beat which features a prominent sample of "Big Yellow Taxi", a 1970s single by American singer-songwriter Joni Mitchell.
 
 
The song lyrically speaks about a "man who played with her heart" and how "she’s done putting up with his games".
 
 
The lyrics from Rowland include: "There's a million ways that I could tell you / But I think I would rather show you that it's over / And I won't be back no more", whilst Khalifa raps "I been here before / And you know Kelly never lied / So you can get your stuff / And get to going / I'll get back to getting high".
 
 
The album is named after track four, "Talk a Good Game" which features Kevin Cossom. Over a "snaky but sweet" production from T-Minus Rowland sings "I don’t think I can take another broken promise / Why do things the hard way when you can just be honest". Hampp said that Cossom's rap gave the song a "street edge".
 
 
The song takes the listener on an emotional journey according to The Honesty Hour.
 
 
The next song, "Down on Love", is a midtempo production featuring another classic sample, this time the 1987 song "Rock Steady" by American R&B group The Whispers.
 
 
Using her mezzo-soprano vocals, Rowland takes on a downtrodden romantic situation, "We want two different things at two different times / You know how the story go / Easy come easy go".
 
 
"Dirty Laundry" was co-written by Rowland, Carlos McKinney and The Dream, and is R&B "confessional" ballad, containing "R&B jam spools" and a piano-led melody. It details a "frank and often poignant commentary" on Rowland's life.
 
 
The song is a "brutal" chronicle of the last ten years of Rowland's life, covering her envy of Beyoncé's solo success and the end of an abusive relationship.
 
 
Amongst the lyrics, Rowland sings "Kinda lucky I was in her shadow / Phone call from my sister what’s the matter / She said, 'Oh no / You gotta leave' / I’m on the kitchen floor / He took the keys."
 
 
This moves onto another track called "You Changed" that features her ex bandmates Beyoncé and Michelle Williams. Lyrically, the song talks about a relationship that has gone "awry."
 
 
Rowland takes prominence on the track, though Beyoncé and Williams each get their "own cathartic verse to go off on a clueless ex."
 
 
The Honesty Hour compared "You Changed" to the 2004 Destiny's Child single "Girl."
 
 
Production on the album then moves on to a light midtempo dance track on "I Remember", which was produced by The Runners. Atop a "tinkling piano and propulsive dance beat", Rowland's "characteristically soulful vocals" can be heard.
 
 
Hampp said that the song incorporated tribal music and a vibe that "consciously stops short of being a full-on four-on-the-floor banger."
 
 
According to the Honesty Hour, "I Remember" remains firmly a ballad, but incorporates elements of techno and EDM.
 
 
Rowland dabbles in some 80's funk pop on the Boi-1da and Matthew Burnett-produced "Red Wine". The song features dreamy synths and a soaring chorus, in a vintage throwback. It was compared to songs by Brandy Norwood. The pace continues on the romantic "This is Love" which focuses on a guy that "got [Rowland] goin’ on cloud 9".
 
 
Over the light production, Rowland sings "I’m waiting and anticipating for you to give it to me / Boy I’m trying to hold it inside / Heart racing, my body shaking / ‘Cause when you give it to me, boy you are the truth, I can’t lie."
 
 
According to the Honesty Hour, "This is Love" had crossover appear for both R&B and pop radio.
 
 
"Street Life" sees Rowland opt for a "no BS" attitude. She sings about how "chasing fast money takes precedence over self-improvement" atop a mid-2000s pop music production, built around layers of hand drums and horn stabs. It was produced by Pharrell Williams and opens with Rowland saying "Ooh ‘dere go my baby daddy!".
 
 
The lyrics then continue on to speak about the current problems society is facing, "the recession ate me alive / Tryin’ to get where the breeze is nice / So I can breathe."
 
 
Rowland then goes on to speak about social issues and the breakdown of society on lyrics like "coming from the street life we know it's letting go / We like to go to school for education / But the street life we know don't write no notes / It's like parole with the time we’re facing."
 
 
Pusha T appears in the song's middle 8 where he raps about honor and US president Barack Obama, "this is for my n****s with them four baby mamas...this Presidential Rollie don’t make me Obama / so don’t judge me by my jewelry, please your honor".
 
 
The Huffington Post described "Street Life" as a departure from Rowland's previous "softer sound".
 
 
The standard edition of the album finishes with "Stand in Front of Me", a 50's doo-wop inspired "ode to love". The simple production and lyrics include the lines "You just do it / Mean it / Prove it"; Hampp of Billboard said you can expect to hear the song at weddings
 
   
 
==Chart Performance==
 
==Chart Performance==
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